Hydrogen-Infused Water — Why I Drink It

Water Pouring into Glass

We all know that drinking water will keep you hydrated, your skin soft, and is essential to the operation of bodily functions. In the world that we live in today, clean and healthy drinking water shouldn’t always be taken for granted. While the bottled water industry is vast and continuously expanding, finding out exactly which bottled […]

Cold Showers and Longevity — Maintaining Energy as You Age

Ice and Ocean Landscape

When ice-cold water hits your skin, the goosebumps begin to form, and your body is immediately jolted awake. Say hello to the best anti-aging morning routine: the daily cold shower. Upon taking a closer look at the science and research, there is a lot more going on underneath the surface of your skin. The vagus […]

The Truth About Sugar — Why High Fibre and Low Carb Works

Sugar Cube Tower

Calories come in a variety of forms: some good and others not so great. But we can all agree that there is a big difference between 100 calories of raw vegetables and 100 calories of processed & sugar-loaded ice cream. Different kinds of food items are all processed differently by the body. The main differetiating […]

Manifesting in the New Year — Intention as Practice

Victoria Barbara Photoshoot in Alexandre Vauthier Outfit

How to set goals you’ll achieve this year It’s that time of the year again where people are starting an extreme workout regime trying to achieve their new year’s resolutions. But in my experience I have learned that keeping it realistic and consistent is the way to go.  Turn over a new leaf and set […]

Red Carpet Ready — A Step-by-Step Guide

Charlotte Tilbury

Throughout my life, I have attended countless gala dinners and red carpet events and in our work, it’s all about the outfit. There is so much that goes into getting ready behind the scenes that I’d like to share with you for your next big event. Let’s Start with Attire: Preferably, the outfit should be […]

Victoria Barbara — Fashion Editor

Victoria Barbara is a Los Angeles–based fashion personality and editorial voice, featured in publications including Harper’s Bazaar, ELLE, and Grazia UK. Her work focuses on runway, personal style, and fashion as a lived experience. Originally of Brazilian and Cuban descent, Victoria has built her career at the intersection of fashion, editorial storytelling, and cultural commentary. […]

Resort Dressing — The Khaite Edit

There is a precision to Khaite’s approach to white — it is never bridal, never precious, never trying too hard. Instead, it reads as sharp, modern, and endlessly wearable. Paired with minimal accessories and a confident silhouette, the result is resort dressing at its most refined. Resort dressing should feel like an extension of who […]

NYC Street Style — A Monotone Max Mara Moment

A cashmere coat over a wool polo neck, wide-leg trousers, and a cashmere scarf — all Max Mara. Céline sunglasses and Saint Laurent boots complete the silhouette. The result is effortlessly chic without revealing an inch of skin — warmth as a design principle. There is a quiet authority to a woman dressed entirely in […]

Bottega Veneta — The New It Bag

The Bottega Pouch has quickly become the accessory of the moment — a soft, unstructured clutch that manages to feel both minimal and deeply luxurious. Available in Cammello, Nude, and Nero, it is the kind of piece that announces itself without effort. Lee’s trench coat — reimagined in oversized proportions with Bottega’s signature intrecciato weave […]