Clean Eating — What’s on My Plate

I’d like to tell you that my animal meat consumption is close to zero and, that I buy organic eggs from the farmers market every Saturday. But I want to keep it real with you all. I have always loved a good steak and have had my fair share of bacon in my lifetime. Lately, […]
Intentional Thinking — Rewiring the Mind for Positivity

Have we been programmed to speak down to ourselves? Why are we so quick to look at ourselves in a negative light? To judge ourselves so harshly- because society has made us feel a specific type of way. It is unhealthy and this is where we need to pay the most attention to; How to […]
Five Beauty Essentials I Never Go Without

With the constant jet setting my job requires, I’ve had to up the ante with my skin-care routine, leaving no surface untouched. With the high altitudes, cabin pressure and stress that comes with long haul flights, I’ve made sure that I always have these must-haves in close proximity. Check out my top 5 beauty products […]
Rihanna’s Diamond Ball — A Louis Vuitton Moment

An evening at Rihanna’s Diamond Ball calls for a look that carries both weight and grace. The choice: a Louis Vuitton evening dress in silk cady mousse, embroidered in sequins, with billowing sleeves that move with quiet drama. More than a garment — an exercise in couture craftsmanship. The evening’s look was completed with Alevi […]
The Daily Beauty Smoothie

Smoothie recipe: As you all know, I am all about beauty! From the latest products along with trying out different diets to purify and detox my body from within. If it’s out there I want to try it. I love researching new ways to add a boost to my beauty regime and have found that […]
Mental Health Awareness — Recognising the Signs

A State of Being According to Medical news today, Mental health refers to our cognitive, behavioral, and emotional well-being. It is all about how we think, how we feel, and how we behave. The term ‘mental health‘ is sometimes used to mean an absence of a mental disorder. As this week recognizes Mental health 6 […]
Holistic Beauty — Five Ways to Use Coconut Oil

Frizzy hair? Coconut oil. Shaving cream? Coconut oil. Dry skin? Coconut oil. Boyfriend Acting up? Coconut oil. It’s no secret that I swear by coconut oil and all its many uses. This fleshy white, tropical fruit has so many benefits that you wouldn’t notice by looking at its shelled, furry exterior. I use coconut oil […]
New York — Soft Armor

Victoria Barbara wears a Bottega Veneta utility jumpsuit, Bottega Veneta bag, and Miu Miu boots while attending New York Fashion Week in a study of modern luxury, utility dressing, and refined city style.
Five Rules for Productivity

I’m sure we all struggle to get back to that one email that’s been piled upon by spam messages and keeping up with changing schedules in the work-place, but I have found a routine that works for me that I thought id share with you. As soon as I wake up, I do my usual […]