Puffy, dark undereye circles. Parched skin. Chapped lips & a plethora of undesirable side effects. These are just a few of the no-nos we want to avoid when stepping off of an airplane and into an already jam-packed schedule. With the kickoff of fashion month, here are the top 5 beauty products I swear by…
We all know that drinking water will keep you hydrated, your skin soft, and is essential to the operation of bodily functions. In the world that we live in today, clean and healthy drinking water shouldn’t always be taken for granted. While the bottled water industry is vast and continuously expanding, finding out exactly which bottled…
When ice-cold water hits your skin, the goosebumps begin to form, and your body is immediately jolted awake. Say hello to the best anti-aging morning routine: the daily cold shower. Upon taking a closer look at the science and research, there is a lot more going on underneath the surface of your skin. The vagus…
Calories come in a variety of forms: some good and others not so great. But we can all agree that there is a big difference between 100 calories of raw vegetables and 100 calories of processed & sugar-loaded ice cream. Different kinds of food items are all processed differently by the body. The main differetiating…
How to set goals you’ll achieve this year It’s that time of the year again where people are starting an extreme workout regime trying to achieve their new year’s resolutions. But in my experience I have learned that keeping it realistic and consistent is the way to go. Turn over a new leaf and set…
A look into my life. Thank you all for the endless support over the years. I have been working on this blog for the past few months and have put my heart and soul into this to give back to all of you who have followed my journey thus far. I hope you can find…
The reigning queen of bombshell glamour, none other than Charlotte Tilbury herself. I can’t express how much I enjoy using these products to finish off my make-up looks. I thought I’d divulge and share the scoop on which Charlotte Tilbury products I can’t live without… 1. The Magic Cream This moisturizer plumps your skin and…
I’d like to tell you that my animal meat consumption is close to zero and, that I buy organic eggs from the farmers market every Saturday. But I want to keep it real with you all. I have always loved a good steak and have had my fair share of bacon in my lifetime. Lately,…
Have we been programmed to speak down to ourselves? Why are we so quick to look at ourselves in a negative light? To judge ourselves so harshly- because society has made us feel a specific type of way. It is unhealthy and this is where we need to pay the most attention to; How to…
